THE GREATEST GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I’m in highschool at this time and It appears me and all my good friends are all fairly lean. As most of us have some abs and veins demonstrating. However we also lack muscle as many of us weigh less than 150 (I’m a cross region runner) so it makes sense for me to get more compact but to the off time my buddies and I just try to bulk as we get